Menu
Our Program
I believe that if you do the work, you should keep 100% of your profits. I suggest you start believing that too!
And if you are someone who wants to have an impact while making a great income. If you are “into” fitness health and wellness and are passionate about children … you are in the right place.
DashStrom Run Clubs is a life-changing 8 week program specifically designed to help you start a PROFITABLE children’s fitness business teaching confidence and resilience to children through running games and drills.
We give you the know how and support so that eight weeks from now, your business will be up and running … quite literally.
Since 2018, we have been people just like you, from across the country, to start their impact-driven business. Over 200 of you, across 41 states reaching well over 11,000 children.
What is The DashStrøm EmpowerFit™ all about?
What is The DashStrøm EmpowerFit ™ Curriculum all about?
We’ve developed a program with three main components:
Tactical support to help you get your business up and running.
PROVEN curriculum to empower children ages 3-13 through running games and drills.
The mindset and accountability coaching to help you through the inevitable bumps on the road.
The DashStrøm EmpowerFit ™ Curriculum
The DashStrøm EmpowerFit ™ curriculum focuses on 8 core principles giving children specific tools and skills to tackle running, as well as the rest of their lives. After a few cycles of Run Club, many of these principals become second nature to the children.
1
Power Words
How we talk about ourselves define who we are.
Words have the power to wound or lift our hearts. Our children are taught to use words such as kind, generous, helpful, friend, in school. These are all valuable words. However, at Run Club we teach them to refer to themselves with power words such as: STRONG, BRAVE, MIGHTY, FIERCE. All running drills use these words and consist of children repeating them and saying “I am _______.” There identity is being shaped by repeating these words throughout the program, hearing them for our coaches, and learning kinetically through running how to use them to power through obstacles. Ultimately, they learn to refer to themselves with power words both in running and outside of the field.
2
Positive Thoughts
We are what we think we are.
The science of positive thinking creates an impact in the lives of both adults and children. Teaching children how to cope with the negative thoughts and emotions they will inevitably feel is a transformational lesson. This principle helps them build skills, boost overall self-confidence and improve academics.
3
Aggressive Goals
We dare to believe anything is possible.
Goal-setting helps improve kids’ motivation and commitment, stay focused on what to accomplish, assess their strengths and weaknesses, and track their performance. We teach children there are many types of goals: long term, short term, bold and conservative. We also give them tools to set appropriate goals, and most of all, to aim high.
4
Personal Resilience
Setbacks are welcomed as an opportunity to grow.
Resiliency means being able to bounce back easily from a negative situation, such as disappointment or failure. Our little runners learn resilience techniques that are important in sports, just as it is in life. Here we build upon what we introduced in “Aggressive Goals” infusing children with a growth mindset where making mistakes is viewed as another step in reaching their goals, not a disqualifier.
5
Teamwork
We can do together what we cannot do alone.
Even though running is an individual sport, at the DashStrøm our teamwork drills involve children working together towards a common goal. Most drills require different children to use different skills, thus seeing how everyone can contribute to the team in their own way. At DashStrøm, we believe that teamwork is essential to manage conflict in every aspect of life.
6
Individual Integrity
We do the right thing even when no one is watching.
Our runners are taught that acting with integrity is not only good for the greater community, but ultimately it allows them to be trust worthy. And with trust, you are allowed to do more of the things you like. The benefits of the drills are individual, and doing the right thing pays off in all aspects of life.
7
Community Vision
Our actions affects our community.
Children, who are self-centered by nature, must understand they belong to a greater community. We emphasize through games and running drills that the action of one can have a positive or negative impact on the group. These skills are invaluable for conflict resolution and working around barriers that may be faced in life.
8
New Beginnings
A finish line is just the beginning of a new journey.
Just because the season is over, the goal is reached, or a medal is received doesn’t mean it’s over. A new journey begins. There is no final destination because as soon as we get there, like the end of the rainbow, it moves. The joy is in the journey of getting there.
FAQ
We look for individuals who are passionate about children and “into” fitness. You don’t have to be a marathon runner, but you can’t be 500 pounds sitting in the corner smoking cigarettes either.
Your community is also very important in determining if you will be successful with this business. Do you have green spaces around you? Do parents enroll children in enrichment activities? Are there lot’s of kids around your neighborhood? Watch this video if you’d like to do some market research.
100%. We are not an MLM nor a franchise. We want you to go out there and do your thing so the kids can get access to our amazing curriculum. You choose your name, you file your legal paperwork, you do your marketing. After the investment of our coaching, there are no strings attached between you and DashStrom (unless of course you’d like to continue receiving our support after you graduate).
Uh, yeah. We do this for our clients on the daily. But you need to be willing to do the work. On average expect 7-10 hours per week to get everything ready and have children on a field taking your class within 8 weeks.
We have a variety of programs to meet you where you are at in terms of support and investment. All programs include:
- A membership site with all your online learning content.
- Curriculums for: 16 class program and 2 workshops.
- Wake Up With Joy mindset coaching program.
Depending on the program you choose you will also receive:
- Weekly group coaching calls.
- One on one calls with your Client Success Manager.
- A personalized plan of action of taking you from where you are today to kids on the field.
- Accountability coaching to keep track of your progress and catch any potential problem before it becomes an issue.
- Private facebook community of entrepreneurs who have started the same business and will support you. We have the most incredible tribe.
This is why it is important to have an Evaluation Call to see what your goals are and what might work best for you.
The cost will vary depending on the program you choose, and the level of support you would like. The amount will also depend if you will finance your investment through us.
The pricing will range between our certification program (where we give you access to the EmpowerFit™ curriculum only) at under $1,000 to our ICON program, where we set up your business for you at approximately $30,000. We have a lot of options in between. This is why it is important to have an Evaluation Call to see what your goals are and what might work best for you.
Basically, we’ve built a “business in a box” ready for you to take and implement. But we go one step further and coach you through the entire process. And we give it to you at a fraction of the cost of a franchise.
We do offer both in-house and outsourced financing for those who qualify. Please ask your Empowerment Coach for more information during your Evaluation Call.
Until 2024, DashStrom Run Clubs worked only with moms. However, as we grew, our goals grew and we want to impact a lot more children. We are now helping anyone, parent or not, regardless of how they identify to empower children with our EmpowerFit™ curriculum.